Having a room that smells like your favorite scent is a blessing. Not everybody is able to embrace that blessing because they don’t know how to infuse that idea into practice. Heard about lavender and peppermint essential oil? Both are profoundly known as powerful mind healers in the scientific language. They work wonders individually but benefit even more when brought together.
Lavender and peppermint essential oil are fabulous duos. This combo has so many awesome uses for natural health and wellness that you will be amazed. In fact, both of them are a must-have in your home because they both are versatile. Truly, you can’t go without them if you want to live a refreshing and ailment-free life. Most importantly, both of them are affordable to every pocket.
It is the queen of supportive essences that nourish the skin and soothe the nervous system. It has anti-inflammatory properties and is able to relieve pain. Also, it assists with cuts, burns, and bites, balances emotions, offers strength and clears infections.
It is a fresh and penetrating essence with a minty aroma that brightens your day. Its healing properties clear congestion, promote energy, soothe sore muscles and joints, encourage circulation, and improve the digestive system.
Lavender + Peppermint Oil
Natural Air Freshener
Using both the oils in equal parts, precisely four drops each can help freshen and brighten the atmosphere naturally. An oil diffuser is a great companion for blending this amazing duo and gifting your home with a garden-fresh aroma.
Apply Aloe Vera gel to the affected area along with one drop of each of these essences for quick recovery. Rubbing the blend on the burnt skin for a few minutes provides cooling relief.
Insect Bite Soother
You can also make your own essential oil roller for bug bites. They are easy to grab and roll on whenever the affected area gets really itchy. Pour 5 drops of each in a 10ml bottle and fit the rest with your favorite carrier oil like jojoba oil.
Refreshing Foot Bath
For pampering your tired feet, blend 2 drops of each of these oils with 1 teaspoon of jojoba oil. Thereafter, add 1/4th cup of Epsom salt in a tub of hot water. Now pour the blend into the water tub and place your feet into it. Soak your feet for around 15 minutes and moisturize them in the end for a moist relief.
Headache Assist Roll-On
In case you are suffering from a headache, it is suggested you apply the blend of these essences to your temples, forehead, back of the neck, and behind ears. Simply, make a roll-on with 4 drops of each of these oils and 2 drops of frankincense in a 10ml roller bottle.
Massage the duo on your belly for boosting your digestive health. Or add cardamom essential oil too for more powerful and instant relief.
Essences are primarily known for supporting your mood via aromatherapy. Many people even use diffuser necklaces as a convenient way to get aromatherapy on the go. You just have to add an equal quantity of these oils in the vial, swirl the blend, and then dispense one drop on the pendant.
Wherever it hurts, roll on the blend directly on the affected area and around that area. But make sure to keep the solution 5 percent diluted, or else it can show some side effects.
Aromatherapy inhalers are a thing now. If you feel the atmosphere around you is too polluted or negative, sniff the blend of lavender and peppermint and open up your breathing cells. Add only 6 drops of each to a cotton wick and place it into the inhaler for grasping deep aroma.
Allergy and Sinus Support
Along with lemon, these two stand strong when it comes to treating allergies and sinus problems. Take an inhaler and put 5 drops of each before inhaling as needed.
Essential oils have several health benefits individually, but when some of them are brought together, they work miraculously. So, reach out for Young living essential oils for reaping these benefits and giving your health an organic boost.