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The term spontaneous intracerebral hemorrhage refers to a brain hemorrhage that is clearly not secondary to head trauma, rupture of vascular malformation, tumor, anticoagulant therapy. High blood pressure and chronic alcoholism are the two main causes. Cerebral haemorrhage accounts for 10 to 15% of strokes. The mortality of the disease remains high and close to 40%. The treatment of cerebral hemorrhage is first and foremost medical. The indication for neurosurgical treatment is rare, and only concerns hematomas.

Pathophysiology and etiology

We speak of hematoma when the diameter of the haemorrhage is greater than 3cm (more than 20ml in volume). Intracranial hypertension can then develop. When hemorrhage is severe, it can spread into the adjacent cerebral ventricle (ventricular flood). An intracerebral hemorrhage of more than 85ml of volume is usually fatal. Health 2U Singapore

The origin of the condition is mainly chronic hypertension (67% of cases) associated or not with chronic alcoholism. A microangiopathy develops and weakens the wall of the perforating arterioles intended for the basal ganglia, the jagged nuclei of the cerebellum and the brainstem. These perforating branches of the middle cerebral artery or basilar trunk are thus at the source of the haemorrhage. This explains the characteristic localization of spontaneous cerebral haemorrhage in the thalamus, putamen, and internal capsule, brain stem and cerebellum. Sometimes the haemorrhage affects the cerebral cortex, or can invade a whole brain lobe. Haemorrhages of the basal ganglia in relation to arterial hypertension are the most frequent (85%), compared with those of the cerebellum and brainstem (10% and 5% respectively). This hemorrhagic focus is located in a strategic functional area explaining the importance of the revealing neurological deficit (proportional motor and sensory hemiplegia, cerebellar syndrome, hemiplegic coma).

The other etiologies are rarer, such as amyloid angiopathy, which results in recurrent haemorrhages, hemopathies with coagulation disorders, cerebral thrombophlebitis with haemorrhagic infarction, and hemorrhagic cerebral softening. These haemorrhages are more readily cortical or lobar.

The diagnosis of intracerebral hemorrhage

The brain scan is the necessary and sufficient test for the positive diagnosis of cerebral hemorrhage. Hyperdensity clearly shows the site and volume of bleeding. MRI and in addition, cerebral angiography is indicated to look for a cause of hemorrhage other than arterial hypertension (example: cerebral thrombophlebitis). After 65 years, in the presence of haemorrhage of the basal ganglia, and arterial hypertension, the practice of a cerebral angiography in search of a vascular malformation is considered useless. Conversely, cerebral angiography is recommended before age 55 and especially if the haemorrhage is cortical, and arterial hypertension absent. dental lab products

Evolution of intracerebral hemorrhage

In the initial phase, it is shown that hemorrhage can progress further by 10 to 20% over the first 48 hours, which may lead to a secondary aggravation of the neurological deficit. Subsequently, hemolysis reduces the density and then the volume of hemorrhage from its periphery to its center. This evolution can be followed by CT scan: a hypodensity replaces the initial hyperdensity.

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5 Signs Your Loved One May Be Developing Alzheimer’s

Is it simply a flighty memory, or is it something more? Many people find themselves worrying about their older loved one’s health as they witness their memories decline.  Yet, your worries are valid. The earlier you can catch Alzheimer’s, the better. Early intervention can improve your loved one’s quality of life by getting them the care they need.   

If you’re wondering whether your loved one may be developing Alzheimer’s, then here are five key signs to look for.

Daily Disruptions

As opposed to simple forgetfulness, Alzheimer’s disrupts our daily lives on a regular basis. Routine tasks like getting dressed or preparing food suddenly start to become a problem for someone with this neurodegenerative disease. If seemingly simple tasks that were not difficult for them before suddenly start to become a problem, then it’s certainly a warning sign.

Repeating Questions

Does your loved one ask a question and a few moments later ask the same one? Initially, it may seem harmless, however, if they’re consistently repeating questions that you’ve already answered then this is a big red flag.  If they can’t seem to retain information that was just discussed, it’s time to talk with the healthcare professional and get their opinion.

Difficulty Solving and Planning

One common symptom of Alzheimer’s patients is that they have an inability to plan ahead.  Whether it’s solving a simple mash equation or planning their day, you’ll start to notice them struggling to plan or think ahead. Even the simplest task can start to completely overwhelm them and leave them feeling frustrated, and maybe even angry. These kinds of challenges indicate cognitive decline without a doubt.


People who have Alzheimer’s often become disoriented and don’t know what time it is or where they are. They may get lost somewhere simple like the grocery store, and forget how they even got there. They may think they’re ten years in the future, or 20 years in the past. If you notice your loved one is confused about sequences of events, it’s nothing to ignore.

Language Struggles

Have you noticed that your loved one has a hard time getting the right words out or explaining themselves? Perhaps they even stopped mid-conversation because they’ve completely forgotten what it is they’re talking about. They may even have trouble understanding what you’re saying which can make social interactions very challenging for them.

Mood Swings
Alzheimer’s can lead to significant mood shifts. They might be extremely irritable one minute and elated the next. If you notice your loved one is displaying unpredictable behavior and moods combined with one or several of the previous symptoms listed, then it’s probably time to seek professional help to determine their diagnosis and start appropriate care planning.

The Role of Ophthalmologists in Managing Age-Related Eye Diseases

Age-related eye diseases pose significant challenges to the elderly population, affecting their quality of life and overall well-being. As the aging global population continues to grow, the importance of ophthalmologists in managing age-related eye diseases becomes increasingly crucial. These specialized medical professionals play a pivotal role in diagnosing, treating, and preventing various eye conditions associated with aging. In this article, we will explore the vital role of ophthalmologists in managing age-related eye diseases, focusing on their expertise, cutting-edge technologies, and the impact of their services on patients’ lives.

Diagnosing Age-Related Eye Diseases

Ophthalmologists are highly trained medical doctors who specialize in the diagnosis and treatment of eye conditions, including those related to aging. They possess in-depth knowledge of the complexities of the human eye and its structures, allowing them to accurately diagnose age-related eye diseases.

Through comprehensive eye examinations, ophthalmologists can identify common age-related eye conditions such as cataracts, glaucoma, age-related macular degeneration (AMD), diabetic retinopathy, and presbyopia. Early detection is critical for timely intervention, and ophthalmologists’ expertise ensures that patients receive prompt diagnosis and appropriate treatment plans.

Utilizing Cutting-edge Technologies

The field of ophthalmology has witnessed remarkable advancements in diagnostic and therapeutic technologies. Ophthalmologists are at the forefront of adopting and utilizing these cutting-edge tools to enhance their ability to manage age-related eye diseases effectively.

High-resolution imaging devices, such as optical coherence tomography (OCT) and fundus photography, aid ophthalmologists in capturing detailed images of the eye’s internal structures. This enables them to detect subtle changes indicative of disease progression and tailor treatment plans accordingly.

Moreover, laser technologies and minimally invasive surgical techniques have revolutionized treatments for age-related eye conditions. Ophthalmologists can perform procedures like cataract surgery, glaucoma laser therapy, and retinal interventions with greater precision and reduced risks, leading to better patient outcomes.

Preventive Measures and Patient Education

Beyond diagnosis and treatment, ophthalmologists play a crucial role in advocating preventive measures and patient education to manage age-related eye diseases effectively. They emphasize the importance of regular eye check-ups, especially for individuals over the age of 40, to monitor and detect any early signs of eye conditions.

Ophthalmologists also provide guidance on lifestyle modifications and risk factor management to reduce the risk of developing age-related eye diseases. These may include promoting a healthy diet rich in antioxidants, quitting smoking, and managing chronic conditions such as diabetes and hypertension, which can contribute to eye problems.

Impact on Patients’ Lives

The impact of ophthalmologists in managing age-related eye diseases goes beyond clinical expertise. Their interventions can significantly improve patients’ quality of life and independence in their later years.

For instance, cataract surgery can restore clear vision, enabling patients to carry out daily activities with ease and confidence. Early detection and treatment of glaucoma and AMD can prevent further vision loss and preserve remaining vision, allowing patients to maintain their visual independence.

Patient-centred care and empathetic counselling are also integral components of an ophthalmologist’s approach. They help patients understand their condition, treatment options, and potential outcomes, alleviating anxiety and fostering trust in the therapeutic process.

The role of ophthalmologists in managing age-related eye diseases cannot be overstated. These specialized medical professionals bring a wealth of knowledge, cutting-edge technologies, and a patient-centred approach to their practice. Through early diagnosis, advanced treatments, and preventive measures, ophthalmologists significantly impact the lives of aging individuals, preserving their vision and enhancing their overall well-being.

If you are seeking reliable and specialized eye care services, consider visiting Dr. B Khantsi’s website, As a reputable ophthalmologist, Dr. B Khantsi and their team are committed to providing top-notch care, using the latest technologies and evidence-based approaches to manage age-related eye diseases effectively. Remember, regular eye check-ups and early intervention are crucial in safeguarding your vision as you age. Take proactive steps towards maintaining healthy eyes and consult a qualified ophthalmologist today.

Vision Correction Options: A Comprehensive Guide to the Procedures and Implications

Over the past few decades, vision correction procedures have revolutionised the eye care industry, making significant strides in improving patients’ visual acuity and overall ocular health. These options range from minimally invasive laser surgeries such as LASIK and PRK, to more invasive procedures such as implantation of intraocular lenses. Understanding the details of these procedures, their benefits, risks, and eligibility criteria is crucial when considering vision correction.

LASIK (Laser-Assisted In Situ Keratomileusis)

LASIK surgery has become the most common refractive surgery procedure, promising to correct common vision problems like myopia, hyperopia, and astigmatism. It involves creating a thin flap in the cornea using a microkeratome or a femtosecond laser, reshaping the underlying corneal tissue with an excimer laser, and then repositioning the flap.

  • Benefits: The most significant advantage of LASIK is its speed of recovery, with most patients reporting improved vision within 24 hours. The procedure is relatively painless, and most patients require no corrective eyewear post-surgery.
  • Risks: While rare, potential risks include dry eyes, glare, halos, double vision, and in extreme cases, loss of vision.
  • Eligibility Criteria: Candidates should be over 18, have stable vision for at least a year, and have a suitable corneal thickness. Those with autoimmune diseases, a history of keloids, or pregnant women may be deemed unsuitable.

PRK (Photorefractive Keratectomy)

PRK is another form of refractive surgery similar to LASIK. The main difference is that instead of creating a corneal flap, the thin outer layer of the cornea (epithelium) is removed entirely and allowed to regenerate over time.

  • Benefits: PRK is often recommended for individuals with thin corneas, where a LASIK procedure might not be suitable. It also eliminates the risk of flap-related complications.
  • Risks: PRK recovery is generally slower and potentially more uncomfortable than LASIK, with complete vision recovery taking several weeks. There is also a slight risk of infection, corneal haze, and vision disturbances.
  • Eligibility Criteria: PRK is suitable for those with stable vision, a refractive error within certain limits, and a sufficient corneal thickness. Like LASIK, those with autoimmune diseases or pregnant women may not be ideal candidates.

Intraocular Lenses (IOLs)

Intraocular lens implantation involves replacing the natural lens of the eye with an artificial one, usually to treat cataracts or severe refractive errors. There are several types of IOLs, including monofocal, multifocal, and accommodative lenses.

  • Benefits: IOLs can provide a permanent solution for cataracts and can also correct refractive errors. Depending on the type of lens used, patients may not require glasses for certain distances.
  • Risks: Potential risks include infection, inflammation, lens dislocation, retinal detachment, and decreased visual acuity.
  • Eligibility Criteria: IOLs are primarily used in patients with cataracts. However, they can also be considered in people with severe myopia or hyperopia that can’t be corrected with other methods.

SMILE (Small Incision Lenticule Extraction)

SMILE is a newer, minimally invasive procedure that uses a femtosecond laser to create a small, lens-shaped bit of tissue (lenticule) within the cornea which is then removed through a small incision, altering the shape of the cornea and thus correcting vision.

  • Benefits: SMILE is a flapless procedure, reducing the chance of complications associated with flap creation. It also results in fewer dry-eye symptoms than LASIK and PRK.
  • Risks: Though rare, complications can include under correction, overcorrection, infection, and visual disturbances such as halos or starbursts.
  • Eligibility Criteria: SMILE is generally used for the correction of myopia and astigmatism. Candidates should have stable vision, and should not be pregnant, breastfeeding, or have a collagen vascular, autoimmune, or immunodeficiency disease.

While all these procedures aim to improve vision, choosing the best one is a personalized decision. Factors such as the specific refractive error, age, lifestyle, overall health, and individual expectations from the surgery play a critical role. It’s crucial to have a detailed discussion with your ophthalmologist who can guide you to the most suitable vision correction option, ensuring optimal results.

Fashion Meets Function: Embracing Fashionable and Stylish Graduated Socks

Gone are the days when graduated socks were considered utilitarian garments only suitable for medical purposes. In recent years, these innovative hosiery pieces have undergone a stylish transformation, becoming trendy accessories that effortlessly blend fashion with function. Fashionable and stylish graduated socks now come in an array of designs and patterns, making them the perfect choice for everyday wear. In this article, we will delve into the world of fashionable graduated socks, highlighting their trendy designs and patterns that add a touch of flair to any outfit while providing the numerous benefits of graduated compression.

Vibrant Colours and Patterns

One of the most significant transformations in graduated socks’ fashion realm is the introduction of vibrant colours and eye-catching patterns. No longer limited to neutral shades, these socks now come in a kaleidoscope of colours, ranging from bold and bright to subtle pastels. Additionally, fashionable patterns, such as polka dots, stripes, florals, and geometric designs, have become popular choices, offering wearers an opportunity to express their personal style and elevate their outfits.

Stylish Lace and Sheer Details

To cater to those seeking a touch of elegance and femininity, graduated socks now incorporate stylish lace and sheer details. Delicate lace trimmings at the top of the socks or sheer panels along the calf add a subtle hint of sophistication to any ensemble. These thoughtful design elements make graduated socks a seamless addition to both formal and casual attire.

Fun and Quirky Themes

Fashionable graduated socks have also embraced fun and quirky themes that add an element of playfulness to any outfit. From whimsical animal motifs to pop culture references, these socks bring a smile to both wearers and those who catch a glimpse of them. Such creative designs make graduated socks an excellent conversation starter and an easy way to showcase one’s personality through their fashion choices.

Seasonal Collections

Just like any other fashion accessory, graduated socks now have seasonal collections that reflect the latest trends and themes. Seasonal prints and designs, such as holiday-themed patterns for winter or floral prints for spring, keep wearers on-trend while reaping the benefits of graduated compression.

Versatile Lengths

Fashionable graduated socks come in various lengths, catering to different style preferences and outfit choices. Knee-high graduated socks are classic and versatile, suitable for wearing with dresses, skirts, or pants. Thigh-high graduated socks add drama and flair to any look, while ankle-length or crew-cut graduated socks offer a more casual and sporty vibe. With such a wide range of lengths available, individuals can easily find the perfect pair to complement their unique style.

In conclusion, fashionable and stylish graduated socks have transcended their utilitarian roots to become coveted fashion accessories that combine flair with function. With an array of vibrant colours, eye-catching patterns, lace and sheer details, fun themes, and versatile lengths, these socks effortlessly enhance any outfit while providing the numerous benefits of graduated compression. Embrace the trend of fashion-forward graduated socks and make a style statement that reflects your personality and individuality.

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Hear Better, Live Better: Essential Accessories for Your Hearing Needs

Having difficulty hearing can take a toll on everyday activities, from communicating with loved ones to participating in social activities. Fortunately, there are a variety of hearing aid accessories available to help those who are struggling with their hearing. From hearing aid cleaning tools to wireless streaming devices, these hearing aid accessories can provide improved sound quality and convenience for those with hearing loss. In this article, we will explore the various types of hearing aid accessories available and how they can help you Hear Better, Live Better.

Hearing Aid Cleaning Tools

Hearing aids need to be cleaned regularly to ensure they are functioning properly and that they are free from wax and debris. Cleaning tools such as brushes, picks, and wipes can help keep your hearing aids in top condition. Additionally, cleaning tools can help prolong the life of your hearing aids and reduce the amount of time spent on maintenance. Brushes, picks, and wipes are essential accessories for anyone with hearing aids, as they can help keep your hearing aids functioning properly.

Wireless Streaming Devices

Wireless streaming devices are a must-have accessory for anyone with hearing loss. These devices allow you to stream audio directly from your smartphone, tablet, or other device directly to your hearing aid. This can provide improved sound quality and convenience for those with hearing loss. Wireless streaming devices can also help reduce background noise, allowing you to better focus on conversations and other sound sources.

Other Accessories

In addition to hearing aid cleaning tools and wireless streaming devices, there are other accessories available to help those with hearing loss. These include ear molds, which provide a custom fit for your hearing aids and help ensure a comfortable fit. There are also directional microphones, which can help focus on sound sources in front of you, and noise-canceling headphones, which can help reduce background noise. All of these accessories can help improve the sound quality and convenience of your hearing aids.

Hearing aid accessories can be an invaluable asset for anyone with hearing loss. From hearing aid cleaning tools to wireless streaming devices, these accessories can provide improved sound quality and convenience. With the right hearing aid accessories, you can Hear Better and Live Better.

Hearing loss is a serious medical condition that can have a significant impact on your quality of life. With the right hearing aid accessories, you can take control of your hearing and make sure you have the best possible hearing experience. From hearing aid cases to wireless streaming systems, there are a variety of accessories that can help you hear better and live better. Investing in the right accessories can help you enjoy the benefits of your hearing aids and make sure you get the most out of your hearing device. You can check Roger Phonak hearing accessories for more information.

4 Common Symptoms of Aging

Getting older is one of the cycles of life, and something we need to accept. It’s perfectly natural watching your body mature and in some ways even degrade. The more we can take care of ourselves and anticipate these changes, the better prepared we will be once they come. 

To help you, here are some of the most common signs of aging, what they mean, and what you can do about it.


Our brains age the same as the rest of our body does. As such, we can find ourselves feeling forgetful as the years go by. In some cases, this may develop into a much more serious memory-related condition. If so, you may require professional care

Sometimes we may not know the difference between simple age-related forgetfulness and the early signs of something like dementia. Therefore, it’s important to schedule regular checkups with your doctor and ask them any questions that might help you determine whether it’s something more serious.

Remember, forgetfulness can happen at any age. So, don’t automatically rush to conclusions that you have dementia if you forget where your keys are once in a while.

Skin Loses Elasticity

Our skin is one of the biggest telltale signs of our age. As we get older skin starts to lose its elasticity and as such we start to get wrinkles. This is because as the skin gets older our body stops producing as much oil which naturally makes our skin more supple and smooth. 

It’s important that you moisturize your skin as much as possible, and always wear sunblock even on cloudy days. Wrinkles here and there are inevitable, but if you hydrate and protect your skin from the sun as much as possible you’ll find the signs of aging are much less evident.

Hard Hearing

Although you might have thought blasting your Walkman in your teenage years was innocent fun, the truth is that it probably took its toll on your hearing. If you find yourself having trouble hearing over the age of 60, don’t be surprised. Usually, for most people hearing issues happen in large crowded spaces where it’s hard to discern one sound from another. Just as you should protect your skin from the sun with sunblock, you should also protect your ears with ear plugs in loud spaces.  You’ll find you’ll preserve your hearing much more as the years go by.

Sleep Issues

It may seem backward, but as you get older it actually becomes harder to fall asleep and stay asleep. A consistent sleep schedule is an essential part of keeping your memory sharp, and your immune system strong. 

Try to avoid looking at screens too soon before bedtime, and don’t eat large meals right before bed. The more you can promote healthy sleep, the less you’ll find that age-related sleep issues flare up as you get older.

Benefits of skin tightening

Nobody ever anticipates the onset of wrinkles and fine lines. But despite our best efforts, most of us will eventually have drooping skin on our faces, necks, chins, and arms due to the natural aging process. Loss of skin elasticity can occur for a number of different reasons, including advancing age, excess body fat, and illness. This can be really annoying. We all know that anti-aging creams don’t really do much to slow down the aging process. However, there is hope; non-invasive skin tightening treatments are available. These treatments will leave your skin looking and feeling healthier and younger than ever before. Here are some benefits of skin tightening procedures. 

More collagen

Hair, fingernails, ligaments, and skin all include the protein collagen, which gives these tissues their structure and strength. As you age, collagen synthesis slows and you lose that youthful glow and suppleness.

Skin tightening treatments, on the other hand, use a gentler form of heat to stimulate the body’s natural generation of collagen and new cells from within. The heat also causes the collagen in your skin to tighten by contracting the fibers of the collagen already there. 

Lessening of wrinkles 

Your skin loses its elasticity and becomes wrinkled and saggy, making you look old and tired in the same way as a deflating latex balloon loses its fullness and tautness. In areas where your skin seems saggy, skin tightening treatments can help restore its normal contours. Wrinkles fade away and the skin becomes smoother as collagen strengthens beneath the surface.

Youthful Look

Facelift surgeries can be risky because they might cause your skin to stretch and pull in ways that don’t feel natural. Non-invasive and minimally invasive procedures use your own body’s inherent properties to restore volume where it’s missing and tighten the skin in a way that’s completely natural. You can also get rid of acne breakouts.

Advantages to the body as a whole

In general, tightening and other skin treatments are associated with the face, but aging affects all of your skin, not just your face. Divine Laser can tighten and smooth out the skin everywhere it has loosened and wrinkled.

Risk-free and Pain-free

All of the methods used for skin tightening by reputed clinics are safe and have been certified by the FDA for use on sagging, aged skin. Some non-invasive proceduresuse ultrasonic waves to reshape the skin from the inside out while some usethe minimally invasive technique in which a few tiny needle-sized punctures in your skin are made to transmit radiofrequency energy deep within. Skin tightening treatments may sound scary, but rest assured they are all painless and have minimal side effects.

No Rest Days

In contrast to the lengthy recovery times associated with traditional facelift surgery and other surgical skin tightening treatments, hese procedures need minimal to no downtime following the procedure. After your appointment, you are free to resume your day as usual. In other words, if you want a facelift but can’t afford to take off work for a couple of weeks, this is a great alternative.

Options to consider when you’re experiencing knee pain

Knee pain is a very common issue that many people experience at some point in their lives. It can be caused by a number of things, such as arthritis, overuse, or an injury. If you are experiencing pain in the knee joint, the first thing you should do is see a knee pain physiotherapist. Your initial visit to see a physiotherapist would ensure a correct diagnosis and proper management of your knee pain. This can be achieved through a series of examinations such as gait evaluation, palpation, range of motion measurements, strength measurements, balance assessment and/or swelling measurements.

Determining if your knee is not bending because of pain or something inside the joint itself is very important. One of the reasons your knee may be locked up is due to a meniscus tear, loose bony fragments or muscle tears. Using an x-ray or an MRI scan to help determine the cause is recommended. If you hear poping or cracking sound at the knee joint. That is an indication of serious cartilage damage, and you should see your doctor as soon as possible. These noises are heard when the joint surfaces are not gliding smoothly over one another, causing friction and the wearing down of the cartilage between them.

Physiotherapy is an excellent way to manage your knee pain and prevent it from getting worse. Physiotherapists can provide you with a personalized exercise program to help improve your strength and flexibility, as well as advice on how to modify your activities to avoid further aggravating your knee pain. If you are suffering from knee pain, don’t wait

Once your physio has a diagnosis, they will create a treatment plan tailored specifically for you. This may include exercises to help strengthen and mobilize your knee, as well as pain relief treatments. Some common treatments include manual therapy (such as sports massage), ice/heat therapy, and acupuncture. Physiotherapy can help to speed up your recovery and get you back to your regular activities as soon as possible. If you are looking for a physiotherapist in the Singapore, look no further than BMJ Therapy. Our team of Registered Physiotherapists are experts in treating knee pain and can create a treatment plan that is specific to your needs. Contact us today to book an appointment.

Physiotherapy can help you reduce your pain, improve your mobility function, and get you back to your regular activities as soon as possible.So wait no longer, start today to enjoy live pain-free.

4 Signs You Should See a Psychologist 

Navigating life is difficult. While there are great things about being a person- like falling in love, living in an accepting community, experiencing the joy of a new baby, or traveling to different places, there are also tough times. Losing a job, going through a divorce, and struggling with addiction are just a few of the difficult challenges people face.

When faced with these tough challenges, some people are able to take things in stride and still lead a functional life, but many other people also have difficulty handling challenges on their own. If you’re in the latter group there’s no shame in seeking help from a professional. 

Here are 4 signs that you should see a psychologist.

You’re Experiencing Long-Term Sadness or Depression

If you’re feeling down for long periods and it’s impacting your ability to function in daily life, it’s time to seek professional help. Left untreated, depression can lead to serious health problems like chronic body aches, heart disease, stroke, and even death.

What are some signs that you’re depressed

  • Loss of appetite 
  • Social isolation
  • Severe apathy
  • Mood swings 
  • Fatigue 
  • Insomnia 
  • Suicidal thoughts 

A psychologist will help you understand your depression and create a treatment plan to address it. 

You’re Having Trouble Coping With a Traumatic Event

If you’ve gone through a traumatic event like a natural disaster, sexual assault, or the death of a loved one, it’s normal to feel scared, helpless, and alone. But if these feelings persist over a long period and are impacting your ability to function in daily life, it’s time to seek professional help.

What are some signs that you’re suffering from post-traumatic stress

  • Nightmares
  • Chest pains
  • Insomnia 
  • Angry outbursts 
  • Numbness

A psychologist will help you work through your trauma and develop healthy coping mechanisms to deal with the aftermath of the event. 

You’re Struggling With Addictive Behaviors

If you’re struggling with an addiction to drugs, alcohol, sex, gambling, or other behavior, seek professional help. Addictions typically lead to serious health problems like liver disease, heart disease, and stroke. As well as financial problems, job loss, and relationship problems.

What are some signs that you’re addicted to a behavior

  • Social isolation
  • Withdrawal 
  • Secrecy
  • Loss of control 

A psychologist will help you understand your addiction and develop a treatment plan to break the cycle.

You’re Experiencing Relationship Problems

If you’re having trouble in your relationships with your spouse, partner, family, or friends, consider seeking professional help. Relationship problems can lead to feelings of isolation, and anxiety.

What are some signs that you’re experiencing relationship problems?

  • Dwindling conversation 
  • Resentment
  • Constant fighting 
  • Mood swings

A psychologist will help you understand the origin of the relationship problems and how to address them. 

If you’re experiencing any of these signs, it’s important to seek professional help from a psychologist. A psychologist can help you properly handle your challenges. Treatment may include therapy, medication, or a combination of both.

Benefits That Psychology Can Bring to Us All

Since he was younger, one topic that always fascinated Griffith Littlehale was psychology.

Griffith Littlehale has been a Toledo, Ohio, resident since 2004. After graduating from St. Francis de Sales High School in 2018, he’s accomplished many things – from being an All-American Swimmer to working with local churches on events like food drives to help the homeless.

Currently, he is studying psychology – a topic near and dear to his heart. It’s a subject that some people tend to overlook, but it is also one that he thinks could serve to benefit us all. This is true for a wide range of different reasons, all of which are worth exploring. 

The Power of Psychology: Breaking Things Down

For Griffith Littlehale, one of the biggest benefits of studying psychology – even on a passive level – comes by way of how it helps us understand each other in a more comprehensive way.

Not only do you get a better insight into your own personal growth and self-development, but a lot of that insight is reflected on those around us as well. We’re in a better position to see the people in our communities not just as a collective but as individuals. Their contributions become clearer. Their influences become known. We see how we’re all related and that in turn can make a massive change in the way that we think about one another on a daily basis.

Indeed, this improvement of your understanding of others is one of the cornerstones of empathy – something that is desperately needed, especially given everything going on in the world right now.

Another essential advantage of embracing psychology comes by way of how it helps people better communicate with one another. Everything from our emotions to our body language can be used to better understand the ways in which we interact with one another. The better you understand the people around you, the better you’re able to interpret them and communicate with them – all of which can only help improve our standing as a collective.

From a professional point of view, embracing psychology can also help a great deal when it comes to the development of one’s future career. If you were to become a team leader in your profession, for example, it would be helpful to understand people as both individuals and as how they work together. The same is true in any type of leadership position. Therefore, if you wanted to advance up the corporate ladder in the most efficient way possible, developing a better understanding of the principles of psychology would be one way to do it.

In the end, for Griffith Littlehale, this entire discussion relates back to the same basic premise. The more we understand the way the human mind works, the easier it will be to apply that knowledge forward. We’ll become better communicators, more empathetic, and will have a greater knowledge of everything around us – which in and of itself may be the most important thing of all.