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10 Powerful Ways to Use Lavender and Peppermint Oil Together

Having a room that smells like your favorite scent is a blessing. Not everybody is able to embrace that blessing because they don’t know how to infuse that idea into practice. Heard about lavender and peppermint essential oil? Both are profoundly known as powerful mind healers in the scientific language. They work wonders individually but benefit even more when brought together.

Lavender and peppermint essential oil are fabulous duos. This combo has so many awesome uses for natural health and wellness that you will be amazed. In fact, both of them are a must-have in your home because they both are versatile. Truly, you can’t go without them if you want to live a refreshing and ailment-free life. Most importantly, both of them are affordable to every pocket.

Lavender Oil

It is the queen of supportive essences that nourish the skin and soothe the nervous system. It has anti-inflammatory properties and is able to relieve pain. Also, it assists with cuts, burns, and bites, balances emotions, offers strength and clears infections.

Peppermint Oil

It is a fresh and penetrating essence with a minty aroma that brightens your day. Its healing properties clear congestion, promote energy, soothe sore muscles and joints, encourage circulation, and improve the digestive system.

Lavender + Peppermint Oil                         

Natural Air Freshener

Using both the oils in equal parts, precisely four drops each can help freshen and brighten the atmosphere naturally. An oil diffuser is a great companion for blending this amazing duo and gifting your home with a garden-fresh aroma.

Sunburn Relief

Apply Aloe Vera gel to the affected area along with one drop of each of these essences for quick recovery. Rubbing the blend on the burnt skin for a few minutes provides cooling relief.

Insect Bite Soother

You can also make your own essential oil roller for bug bites. They are easy to grab and roll on whenever the affected area gets really itchy. Pour 5 drops of each in a 10ml bottle and fit the rest with your favorite carrier oil like jojoba oil.

Refreshing Foot Bath

For pampering your tired feet, blend 2 drops of each of these oils with 1 teaspoon of jojoba oil. Thereafter, add 1/4th cup of Epsom salt in a tub of hot water. Now pour the blend into the water tub and place your feet into it. Soak your feet for around 15 minutes and moisturize them in the end for a moist relief.

Headache Assist Roll-On

In case you are suffering from a headache, it is suggested you apply the blend of these essences to your temples, forehead, back of the neck, and behind ears. Simply, make a roll-on with 4 drops of each of these oils and 2 drops of frankincense in a 10ml roller bottle.

Digestive Support

Massage the duo on your belly for boosting your digestive health. Or add cardamom essential oil too for more powerful and instant relief.

Mood Support

Essences are primarily known for supporting your mood via aromatherapy. Many people even use diffuser necklaces as a convenient way to get aromatherapy on the go. You just have to add an equal quantity of these oils in the vial, swirl the blend, and then dispense one drop on the pendant.

Pain Relief

Wherever it hurts, roll on the blend directly on the affected area and around that area. But make sure to keep the solution 5 percent diluted, or else it can show some side effects.

Clear Breathing

Aromatherapy inhalers are a thing now. If you feel the atmosphere around you is too polluted or negative, sniff the blend of lavender and peppermint and open up your breathing cells. Add only 6 drops of each to a cotton wick and place it into the inhaler for grasping deep aroma.

Allergy and Sinus Support

Along with lemon, these two stand strong when it comes to treating allergies and sinus problems. Take an inhaler and put 5 drops of each before inhaling as needed.

Essential oils have several health benefits individually, but when some of them are brought together, they work miraculously. So, reach out for Young living essential oils for reaping these benefits and giving your health an organic boost.

How To Choose The Best CBD Tincture

CBD tinctures are actually the most popular and effective way to consume CBD oil. CBD tinctures are normally sold in small bottles that contain a concentrated amount of CBD oil and carrier oil. 

What is a CBD tincture?

A CBD tincture is a medication which is produced by dissolving cannabis in alcohol. They contain about 70% alcohol, as well as high-CBD hemp strains. A good CBD tincture should contain full-spectrum hemp oil. 

How to use a CBD tincture

One of the easiest ways to use a CBD tincture is to place a few drops under the tongue, let it penetrate for about 25 seconds, and then swallow. CBD tinctures are more powerful than other ingestion methods of CBD, such as edibles and softgels, which must first be digested before they enter into the bloodstream. Get the TD organic’s CBD tincture today and enjoy its benefits.

How to choose a CBD tincture 

There are factors that one should consider when looking for the best CBD tincture. Here are some of those factors.

  1. CBD tincture concentration

One of the top factors that you need to consider when choosing a CBD tincture is the amount of CBD contained in the CBD tincture. The greater the ratio of CBD concentration to liquid, the more potent the tincture. CBD content is usually measured in milligrams, while the tincture liquid is measured in milliliters. 

  1. The carrier oils

CBD doesn’t have a prolonged shelf-life. It requires the carrier oils to help preserve it. It’s worth mentioning that these carrier oils are not as harmful as artificial preservatives. But they heighten the health and potency of CBD oil. These carrier oils also carry the positive effects of CBD into the body, hence allowing for great absorption and use. The most common carrier oils include olive oil, hemp seed oil, palm oil, etc. 

  1. Other ingredients in CBD tinctures

You should also consider the other ingredients contained in the CBD tinctures. These other ingredients usually help to accentuate the health and therapeutic effects of CBD. Some of the other added ingredients may include terpenes, other cannabinoids, additional oils, etc. 

  1. The extraction methods

When hemp has fully grown, it is harvested and the CBD content extracted from it. There are so many ways to do this. Remember that not all extraction methods are created equal. CBD extraction methods include ethanol extraction, CO2 extraction, and other alternative extraction methods. 

  1. The country of origin

It is also good to know where CBD products come from. Currently, the big players in providing hemp for use in CBD products are Colorado and Kentucky. Hemp grown in the U.S. is also of good quality.  Knowing the origin of a tincture can help you determine its quality. 

Final words

The best decision you can make when it comes to buying a CBD tincture is to buy it from a trusted source. That will automatically give you a guarantee that you are purchasing a high-quality and safe CBD tincture.

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