How to Prevent and Treat Tooth Erosion in Show Low, AZ

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Tooth erosion is a prevalent dental disease and if not guided properly, can grow into a major trouble for oral hygiene. Residents of Show Low, AZ, can learn how to maintain healthy and strong teeth by understanding the causes of tooth erosion, preventative measures to take, and treatment options available. In this article, we will explore how to prevent and effectively treat tooth erosion with the help of a dentist in Show Low, AZ.

What Is Tooth Erosion?

Enamel is the hard outer layer of the teeth, and tooth erosion is a process in which these outer layers are worn away by acidic substances. Unlike cavities caused by bacteria, erosion is a chemical process that dissolves the enamel. Eventually, this may cause sensitivity, staining, and a higher risk of decay.

Causes of Tooth Erosion

There are a few common reasons for tooth erosion, such as:

  • Foods We Eat: Eating acid-producing consumables, including citrus foods, soda, and sports beverages, may lead to enamel wearing away much faster.
  • Acid Reflux: Gastroesophageal Reflux Disease (GERD) can also bring gastric acids into the mouth and erode enamel.
  • Dry Mouth: Saliva aids in neutralizing acids in the mouth. A dry mouth, often caused by medications or medical conditions, can raise the risk of erosion.
  • Brushing: Brushing too hard (or using a hard-bristled toothbrush) may erode enamel, especially if accompanied by brushing right after the consumption of acidic foods or beverages.

Preventing Tooth Erosion

You can avoid these tooth erosion complications with the help of prevention. Watch your acidity levels. Here are effective strategies to prevent tooth erosion:

Adjust Your Diet

  • Reduce Acidic Food and Drinks: Decrease the consumption of acidic drinks such as soda, energy drinks, and citric juices. When you do have them, opt for a straw to limit your teeth contact.
  • Rinse Your Mouth: After consuming anything acidic, follow it with a rinse of water to help neutralize the acids. Sugar-free gum can also increase saliva production.

Follow Good Oral Hygiene Practices

  • Choose a Soft-Bristled Toothbrush: Brushing with a soft-bristled toothbrush will help to minimize and avoid enamel damage.
  • Wait to Brush: Give your teeth at least half an hour to re-harden their enamel after consuming acidic foods or beverages.
  • Watch for Acid: After consuming acidic foods or drinks, wait at least 30 minutes before brushing your teeth (this will give your enamel a chance to re-harden).
  • Stay Hydrated: This is one of the most important tips on how to keep your teeth healthy and strong because saliva helps to neutralize acids in the mouth.
  • Use Fluoride Products: Fluoride reinforces enamel and is present in toothpaste and mouth rinses.

Fluoride Treatments in Your Dentist’s Office

  • Fluoride Varnishes and Gels: Your dentist can apply fluoride varnishes or gels to the teeth that can help strengthen enamel and reverse early signs of erosion.
  • Regular Dental Checkups: To prevent or treat tooth erosion, regular dental checkups are essential. With these biannual visits, your dentist will be able to check the health of your enamel, give professional cleanings, and provide personalized advice for achieving and maintaining strong, healthy teeth.

Tooth erosion is a preventable and treatable condition that can be tackled with good dietary habits or oral hygiene, as well as regular checks by a dentist. For residents of Show Low, AZ, this makes it especially important to protect enamel by avoiding or limiting certain foods, practicing good oral hygiene, and seeing your dentist regularly. Following these steps will help you keep your dental health and you will continue flaunting a bright, sturdy smile. If you think you do have tooth erosion, book an appointment with your local dentist to discuss what treatment would be best for you.